
Strong Mom, Thriving Baby Workshop
Saturday, November 21, 2026 · 10:00–11:00
FREE
An interactive workshop for pregnant & postpartum moms. In collaboration with Centered Pelvic Health and Paz & Bloom we'll provide resources for: - Movement & strength foundations - Breathing core & pelvic floor support - Life after bringing baby home - Infant development support - Wellness & recovery for moms Join us for coffee, connection, & great resources for mom & baby!