This month’s newsletter celebrates Seahee as Athlete of the Month for her dedication to Olympic weightlifting and her recent personal records: a 200 lb back squat, 95 lb snatch, and 120 lb clean & jerk. She recently competed for the first time and continues to train with a growth mindset. Upcoming events include the Third Pull Weightlifting Competition on February 10th, with registration closing February 2nd. Don’t miss “Bring a Friend” Saturday, happening the first Saturday of every month. Lastly, Gratitude Strength welcomes new trainer Katie King—be sure to say hello and help her feel at home!
