This month's newsletter highlights Gabriela Thompson, our Athlete of the Month, who's down 20 pounds and gaining strength through consistent training. We're also gearing up for two community events: our October 25th Bring a Friend workout benefiting Organización de Amigos (GSC donates $10 per guest to support free after-school CrossFit programs), and our November 15th Make a Wish fundraiser in partnership with Beaverton CrossFit. Consistency builds what motivation can't.
