June honors Mu Shi as Athlete of the Month for his dedication, encouragement, and team spirit since joining GSC in October 2023. Mu Shi trains hard, supports fellow members, and even stays after class to help clean up. He recently hit impressive PRs: 275 lbs back squat and 200 lbs front squat. The Ironside Open weightlifting meet is coming up on July 27th in Portland—register by July 20th for a chance to test your strength in competition. Lastly, don’t miss Bring a Friend Saturday on June 8th for a free, fun, strength-focused workout—perfect for sharing the GSC experience!
